FFIT is a programme for men aged 35-65 who are looking to lose weight, run in conjunction with the SPFL Trust, and is completely free of charge.

We will give training and offer advice on simple but effective ways to live a healthier lifestyle. The programme will run for 13 weeks at Forthbank Stadium – we start this Wednesday, September 25, and meet from 6.30 – 8.00pm every Wednesday thereafter.

For more information please contact Community Engagement Manager Hamish Cholerton on community@stirlingalbionfc.co.uk